About
This test is designed as a bench mark to your anaerobic fitness and strength. Test yourself and scale where needed and then re-test when you feel you are ready to track your progress. We recommend that this is done no more than once every 6 weeks to track real progress.
Instructors
Price
Free
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
Hylete Fit Athlete Group
Private49 Members